1.There are hot feet sleep every day, their feet with hot water, can promote blood circulation, reduce muscle tension of the foot, so as to relax the body, relieve back pain, bone pain, promote sleep. 2.Feet is the health of the key, to clear the garbage and pathological human blood sediment, play a role in cleaning the body, but also resistance to various diseases. 3. Feet to the treatment of many diseases, have a good supporting role 4. Hot foot bath, warm on foot peripheral nerve stimulation, can inhibit the cerebral cortex, make people feel comfortable and relaxed brain, thus speeding up sleep, to sleep better.